Brendan Kieser 500m row
500
Meters
1:31.9
Time
1:31.9
Pace
46
Calories
| Average Watts | 451 |
|---|---|
| Calories Per Hour | 1851 |
| Stroke Rate | 41 |
March 29, 2018 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.9 | 500 | 1:31.9 | 451 | 1851 | 41 |
| 0:17.5 | 100 | 1:27.5 | 522 | 2098 | 41 |
| 0:17.4 | 200 | 1:27.0 | 532 | 2129 | 41 |
| 0:18.0 | 300 | 1:30.0 | 480 | 1952 | 40 |
| 0:18.7 | 400 | 1:33.5 | 428 | 1773 | 42 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1451 | 44 |