Brendan Kieser 30:01 row
7,040m
Meters
30:01.9
Time
2:07.9
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
April 14, 2018 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.9 | 7,040m | 2:07.9 | 167 | 874 | 20 |
| 12:00.0 | 2,813m | 2:07.9 | 167 | 874 | 19 |
| 24:00.0 | 2,814m | 2:07.9 | 167 | 875 | 20 |
| 30:01.9 | 1,414m | 2:07.9 | 167 | 874 | 21 |