Brendan Kieser 1:23 row
220m
Meters
1:23.3
Time
3:09.3
Pace
11
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 18 |
April 16, 2018 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.3 | 220m | 3:09.3 | 52 | 477 | 18 |
| 1:23.3 | 221m | 3:08.4 | 52 | 479 | 18 |