Brendan Kieser 5000m row
5,000
Meters
19:58.6
Time
1:59.8
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
June 03, 2018 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.6 | 5,000 | 1:59.8 | 203 | 999 | 25 |
| 3:44.7 | 1,000 | 1:52.3 | 247 | 1149 | 27 |
| 3:53.6 | 2,000 | 1:56.8 | 220 | 1055 | 26 |
| 4:03.5 | 3,000 | 2:01.7 | 194 | 967 | 25 |
| 4:11.1 | 4,000 | 2:05.5 | 177 | 908 | 25 |
| 4:05.7 | 5,000 | 2:02.8 | 189 | 949 | 26 |