Brendan Kieser 5000m row
5,000m
Meters
19:06.3
Time
1:54.6
Pace
347
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 26 |
June 18, 2018 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.3 | 5,000m | 1:54.6 | 232 | 1099 | 26 |
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 26 |
| 3:51.1 | 2,000m | 1:55.5 | 227 | 1080 | 26 |
| 3:50.4 | 3,000m | 1:55.2 | 229 | 1087 | 26 |
| 3:50.2 | 4,000m | 1:55.1 | 230 | 1089 | 27 |
| 3:44.5 | 5,000m | 1:52.2 | 247 | 1151 | 28 |