Brendan Kieser 5000m row
5,000m
Meters
18:19.0
Time
1:49.9
Pace
365
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 29 |
October 14, 2018 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:19.0 | 5,000m | 1:49.9 | 264 | 1207 | 29 |
| 3:33.6 | 1,000m | 1:46.8 | 287 | 1288 | 28 |
| 3:39.5 | 2,000m | 1:49.7 | 265 | 1211 | 29 |
| 3:39.7 | 3,000m | 1:49.8 | 264 | 1208 | 29 |
| 3:44.2 | 4,000m | 1:52.1 | 248 | 1155 | 30 |
| 3:42.0 | 5,000m | 1:51.0 | 256 | 1180 | 30 |