Brendan Kieser 5000m row
5,000m
Meters
17:57.4
Time
1:47.7
Pace
375
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 29 |
October 23, 2018 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:57.4 | 5,000m | 1:47.7 | 280 | 1263 | 29 |
| 3:33.1 | 1,000m | 1:46.5 | 289 | 1295 | 30 |
| 3:37.1 | 2,000m | 1:48.5 | 274 | 1241 | 30 |
| 3:36.4 | 3,000m | 1:48.2 | 276 | 1250 | 29 |
| 3:36.1 | 4,000m | 1:48.0 | 277 | 1254 | 30 |
| 3:34.8 | 5,000m | 1:47.4 | 283 | 1272 | 30 |