Brendan Kieser 2:00 row
418m
Meters
2:00.0
Time
2:23.5
Pace
23
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 707 |
Stroke Rate | 14 |
Drag Factor | 100 |
May 03, 2019 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:00.0 | 418m | 2:23.5 | 118 | 707 | 14 |
1:00.0 | 192m | 2:36.2 | 92 | 615 | 13 |
2:00.0 | 227m | 2:12.1 | 152 | 821 | 15 |