Brendan Kieser 10000m row
10,000m
Meters
41:40.8
Time
2:05.0
Pace
635
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Drag Factor | 99 |
September 26, 2019 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:40.8 | 10,000m | 2:05.0 | 179 | 916 | 19 |
| 8:19.7 | 2,000m | 2:04.9 | 180 | 917 | 18 |
| 8:20.1 | 4,000m | 2:05.0 | 179 | 916 | 20 |
| 8:19.8 | 6,000m | 2:04.9 | 179 | 917 | 22 |
| 8:21.0 | 8,000m | 2:05.2 | 178 | 913 | 20 |
| 8:20.3 | 10,000m | 2:05.0 | 179 | 915 | 19 |