Brendan Kieser 1x45:00/2:00r row
11,070m
Meters
45:00.0
Time
2:01.9
Pace
722
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 11,085m |
| Overall Time | 47:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 18 |
October 26, 2018 14:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,070m | 2:01.9 | 193 | 964 | 18 | |
| 45:00.0 | 11,069m | 2:01.9 | 193 | 963 | 18 | |
| r15m |