Brendan Kieser 500m row
500m
Meters
1:53.7
Time
1:53.7
Pace
35
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 25 |
January 10, 2019 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 25 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 21 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 31 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 24 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 24 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 30 |