Brendan Kieser 1000m row
1,000m
Meters
5:05.1
Time
2:32.5
Pace
51
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
January 16, 2019 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 1,000m | 2:32.5 | 99 | 639 | 19 |
| 1:03.4 | 200m | 2:38.5 | 88 | 602 | 20 |
| 1:01.0 | 400m | 2:32.5 | 99 | 639 | 19 |
| 1:01.1 | 600m | 2:32.7 | 98 | 637 | 19 |
| 1:00.6 | 800m | 2:31.5 | 101 | 646 | 20 |
| 0:59.0 | 1,000m | 2:27.5 | 109 | 675 | 20 |