Brendan Kieser 1000m row
1,000
Meters
5:22.1
Time
2:41.0
Pace
50
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
January 21, 2019 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.1 | 1,000 | 2:41.0 | 84 | 588 | 20 |
| 1:07.6 | 200 | 2:49.0 | 73 | 549 | 20 |
| 1:04.0 | 400 | 2:40.0 | 85 | 594 | 21 |
| 1:04.1 | 600 | 2:40.2 | 85 | 592 | 19 |
| 1:03.9 | 800 | 2:39.7 | 86 | 595 | 20 |
| 1:02.4 | 1,000 | 2:36.0 | 92 | 617 | 22 |