Brendan Kieser 1000m row
1,000
Meters
5:08.2
Time
2:34.1
Pace
51
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
January 24, 2019 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.2 | 1,000 | 2:34.1 | 96 | 595 | 51 | 21 |
| 1:05.4 | 200 | 2:43.5 | 80 | 550 | 10 | 22 |
| 1:01.5 | 400 | 2:33.7 | 96 | 585 | 10 | 20 |
| 1:02.1 | 600 | 2:35.2 | 94 | 579 | 10 | 20 |
| 1:01.3 | 800 | 2:33.2 | 97 | 587 | 10 | 21 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 682 | 11 | 23 |