Brendan Kieser 1000m row
1,000
Meters
4:17.2
Time
2:08.6
Pace
61
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
February 02, 2019 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.2 | 1,000 | 2:08.6 | 165 | 866 | 61 | 21 |
| 0:49.0 | 200 | 2:02.5 | 190 | 955 | 13 | 21 |
| 0:51.7 | 400 | 2:09.2 | 162 | 857 | 12 | 21 |
| 0:52.0 | 600 | 2:10.0 | 159 | 848 | 12 | 21 |
| 0:52.1 | 800 | 2:10.2 | 158 | 845 | 12 | 21 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 832 | 12 | 21 |