Brendan Kieser 6:32 row
1,018m
Meters
6:32.4
Time
3:12.7
Pace
54
Calories
Average Watts | 49 |
---|---|
Calories Per Hour | 468 |
Stroke Rate | 15 |
February 07, 2019 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:32.4 | 1,018m | 3:12.7 | 49 | 468 | 15 |
1:31.2 | 300m | 2:32.0 | 100 | 643 | 20 |
4:24.7 | 300m | 4:49.1 | 14 | 349 | 10 |
5:54.7 | 300m | 2:30.0 | 104 | 656 | 20 |
6:32.4 | 118m | 2:39.7 | 86 | 595 | 16 |