Brendan Kieser 492m row
492m
Meters
2:25.5
Time
2:27.8
Pace
25
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
February 07, 2019 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.5 | 492m | 2:27.8 | 108 | 672 | 21 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 22 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 23 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 20 |
| 0:30.1 | 400m | 2:30.5 | 103 | 653 | 20 |
| 0:27.1 | 492m | 2:27.2 | 110 | 677 | 22 |