Brendan Kieser 500m row
500m
Meters
2:27.8
Time
2:27.8
Pace
25
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
February 08, 2019 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.8 | 500m | 2:27.8 | 108 | 673 | 19 |
| 0:30.3 | 100m | 2:31.5 | 101 | 646 | 22 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 21 |
| 0:29.3 | 300m | 2:26.5 | 111 | 683 | 18 |
| 0:29.7 | 400m | 2:28.5 | 107 | 667 | 20 |
| 0:29.4 | 500m | 2:27.0 | 110 | 679 | 18 |