Brendan Kieser 1000m row
1,000m
Meters
4:16.3
Time
2:08.1
Pace
60
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 11 |
February 19, 2019 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 11 |
| 1:04.2 | 250m | 2:08.4 | 165 | 869 | 12 |
| 1:04.9 | 500m | 2:09.8 | 160 | 850 | 11 |
| 1:03.2 | 750m | 2:06.4 | 173 | 896 | 12 |
| 1:03.9 | 1,000m | 2:07.8 | 168 | 877 | 12 |