Brendan Kieser 1000m row
1,000m
Meters
4:17.6
Time
2:08.8
Pace
60
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 18 |
February 21, 2019 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 18 |
| 1:03.1 | 250m | 2:06.2 | 174 | 899 | 19 |
| 1:05.0 | 500m | 2:10.0 | 159 | 848 | 18 |
| 1:05.0 | 750m | 2:10.0 | 159 | 848 | 18 |
| 1:04.6 | 1,000m | 2:09.2 | 162 | 858 | 19 |