Brendan Kieser 5:24 row
1,100m
Meters
5:24.8
Time
2:27.6
Pace
60
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
February 22, 2019 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.8 | 1,100m | 2:27.6 | 109 | 674 | 18 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 |
| 5:24.8 | 86m | 2:24.1 | 117 | 701 | 17 |