Brendan Kieser 1000m row
1,000m
Meters
4:10.0
Time
2:05.0
Pace
60
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
February 23, 2019 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 19 |
| 1:02.5 | 250m | 2:05.0 | 179 | 916 | 18 |
| 1:02.5 | 500m | 2:05.0 | 179 | 916 | 20 |
| 1:02.4 | 750m | 2:04.8 | 180 | 919 | 20 |
| 1:02.6 | 1,000m | 2:05.2 | 178 | 913 | 20 |