Brendan Kieser 5000m row
5,000m
Meters
20:50.0
Time
2:05.0
Pace
315
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 16 |
March 04, 2019 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.0 | 5,000m | 2:05.0 | 179 | 916 | 16 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 17 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 16 |
| 4:09.8 | 3,000m | 2:04.9 | 180 | 918 | 15 |
| 4:10.3 | 4,000m | 2:05.1 | 179 | 914 | 16 |
| 4:10.1 | 5,000m | 2:05.0 | 179 | 915 | 16 |