Brendan Kieser 6:48 row
684m
Meters
6:48.2
Time
4:58.3
Pace
39
Calories
Average Watts | 13 |
---|---|
Calories Per Hour | 345 |
Stroke Rate | 11 |
May 14, 2019 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:48.2 | 684m | 4:58.3 | 13 | 345 | 11 |
5:00.0 | 516m | 4:50.6 | 14 | 349 | 12 |
6:48.2 | 168m | 5:22.0 | 10 | 336 | 9 |