Brendan Kieser 1x30:00/2:00r row
6,979m
Meters
30:00.0
Time
2:08.9
Pace
430
Calories
| Rest Distance | 1,373m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,352m |
| Overall Time | 32:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 16 |
April 27, 2020 18:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,979m | 2:08.9 | 163 | 861 | 16 | |
| 30:00.0 | 6,978m | 2:08.9 | 163 | 861 | 16 | |
| r1,373m |