Brendan Kieser 5000m row
5,000m
Meters
18:58.2
Time
1:53.8
Pace
352
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 27 |
April 28, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.2 | 5,000m | 1:53.8 | 237 | 1116 | 27 |
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 27 |
| 3:49.1 | 2,000m | 1:54.5 | 233 | 1101 | 27 |
| 3:48.2 | 3,000m | 1:54.1 | 236 | 1110 | 28 |
| 3:48.1 | 4,000m | 1:54.0 | 236 | 1111 | 28 |
| 3:43.8 | 5,000m | 1:51.9 | 250 | 1159 | 29 |