Brendan Kieser 2:19 row
223m
Meters
2:19.5
Time
5:12.7
Pace
13
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 14 |
April 30, 2020 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.5 | 223m | 5:12.7 | 11 | 339 | 14 |
| 2:19.5 | 224m | 5:11.3 | 12 | 339 | 14 |