Brendan Kieser 4:10 row
822m
Meters
4:10.7
Time
2:32.4
Pace
44
Calories
Average Watts | 99 |
---|---|
Calories Per Hour | 639 |
Stroke Rate | 20 |
April 30, 2020 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:10.7 | 822m | 2:32.4 | 99 | 639 | 20 |
4:10.7 | 822m | 2:32.4 | 99 | 639 | 20 |