Brendan Kieser 3x2000m/5:00r row
6,000m
Meters
23:43.6
Time
1:58.6
Pace
403
Calories
| Rest Distance | 1,512m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,512m |
| Overall Time | 38:43.6 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 29 |
May 05, 2020 21:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.6 | 6,000m | 1:58.6 | 210 | 1021 | 29 | |
| 7:51.9 | 2,000m | 1:57.9 | 213 | 1033 | 29 | |
| 7:58.7 | 2,000m | 1:59.6 | 204 | 1002 | 30 | |
| 7:53.1 | 2,000m | 1:58.2 | 212 | 1028 | 30 | |
| r1,512m |