Brendan Kieser 1x250m/1:30r row
250m
Meters
0:49.3
Time
1:38.6
Pace
21
Calories
| Rest Distance | 155m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 405m |
| Overall Time | 2:19.3 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1556 |
| Stroke Rate | 36 |
May 08, 2020 13:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.3 | 250m | 1:38.6 | 365 | 1556 | 36 | |
| 0:49.3 | 250m | 1:38.6 | 365 | 1556 | 36 | |
| r155m |