Brendan Kieser 10000m row
10,000m
Meters
40:36.1
Time
2:01.8
Pace
650
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
May 08, 2020 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:36.1 | 10,000m | 2:01.8 | 194 | 966 | 26 |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 27 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 25 |
| 4:03.7 | 3,000m | 2:01.8 | 193 | 965 | 26 |
| 4:06.0 | 4,000m | 2:03.0 | 188 | 947 | 27 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 27 |
| 4:08.7 | 6,000m | 2:04.3 | 182 | 926 | 26 |
| 4:07.6 | 7,000m | 2:03.8 | 184 | 934 | 27 |
| 4:08.0 | 8,000m | 2:04.0 | 184 | 931 | 27 |
| 4:02.7 | 9,000m | 2:01.3 | 196 | 974 | 28 |
| 3:56.5 | 10,000m | 1:58.2 | 212 | 1028 | 29 |