Brendan Kieser 1x5000m/2:30r row
5,000m
Meters
20:00.5
Time
2:00.0
Pace
332
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 5,022m |
| Overall Time | 22:30.5 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
May 12, 2020 15:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.5 | 5,000m | 2:00.0 | 202 | 996 | 25 | |
| 20:00.5 | 5,000m | 2:00.0 | 202 | 996 | 25 | |
| r22m |