Brendan Kieser 1250m row
1,250m
Meters
6:19.9
Time
2:31.9
Pace
69
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 15 |
May 13, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.9 | 1,250m | 2:31.9 | 100 | 643 | 15 |
| 1:31.9 | 250m | 3:03.8 | 56 | 493 | 14 |
| 1:20.5 | 500m | 2:41.0 | 84 | 588 | 13 |
| 1:16.7 | 750m | 2:33.4 | 97 | 633 | 14 |
| 1:15.2 | 1,000m | 2:30.4 | 103 | 654 | 14 |
| 0:55.6 | 1,250m | 1:51.2 | 255 | 1176 | 26 |