Brendan Kieser 5000m row
5,000
Meters
19:07.3
Time
1:54.7
Pace
348
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 27 |
May 14, 2020 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:07.3 | 5,000 | 1:54.7 | 232 | 1091 | 348 | 27 |
| 3:45.9 | 1,000 | 1:52.9 | 243 | 1131 | 71 | 28 |
| 3:48.1 | 2,000 | 1:54.0 | 236 | 1104 | 70 | 28 |
| 3:48.3 | 3,000 | 1:54.1 | 235 | 1103 | 70 | 28 |
| 3:53.5 | 4,000 | 1:56.7 | 220 | 1048 | 68 | 27 |
| 3:51.5 | 5,000 | 1:55.7 | 226 | 1073 | 69 | 28 |