Brendan Kieser 5:18 row
612m
Meters
5:18.0
Time
4:19.8
Pace
31
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 14 |
May 14, 2020 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.0 | 612m | 4:19.8 | 20 | 368 | 14 |
| 5:00.0 | 575m | 4:20.8 | 20 | 367 | 15 |
| 5:18.0 | 37m | 4:03.2 | 24 | 383 | 13 |