Brendan Kieser 5000m row
5,000m
Meters
19:24.5
Time
1:56.4
Pace
342
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 27 |
May 16, 2020 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.5 | 5,000m | 1:56.4 | 222 | 1062 | 27 |
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 27 |
| 3:51.9 | 2,000m | 1:55.9 | 225 | 1072 | 27 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 27 |
| 3:55.8 | 4,000m | 1:57.9 | 214 | 1034 | 27 |
| 3:50.6 | 5,000m | 1:55.3 | 228 | 1085 | 28 |