Brendan Kieser 5000m row
5,000m
Meters
19:09.6
Time
1:54.9
Pace
348
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 27 |
May 21, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.6 | 5,000m | 1:54.9 | 230 | 1092 | 27 |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 27 |
| 3:51.9 | 2,000m | 1:55.9 | 225 | 1072 | 27 |
| 3:51.9 | 3,000m | 1:55.9 | 225 | 1072 | 27 |
| 3:51.9 | 4,000m | 1:55.9 | 225 | 1072 | 28 |
| 3:44.0 | 5,000m | 1:52.0 | 249 | 1157 | 30 |