Brendan Kieser 8:45 row
1,536m
Meters
8:45.0
Time
2:50.8
Pace
78
Calories
Average Watts | 70 |
---|---|
Calories Per Hour | 541 |
Stroke Rate | 14 |
May 21, 2020 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:45.0 | 1,536m | 2:50.8 | 70 | 541 | 14 |
5:00.0 | 861m | 2:54.2 | 66 | 527 | 15 |
8:45.0 | 675m | 2:46.6 | 76 | 560 | 14 |