Brendan Kieser 5000m row
5,000
Meters
19:03.7
Time
1:54.3
Pace
348
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 27 |
May 26, 2020 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:03.7 | 5,000 | 1:54.3 | 234 | 1095 | 348 | 27 |
| 3:47.0 | 1,000 | 1:53.5 | 239 | 1110 | 70 | 27 |
| 3:47.6 | 2,000 | 1:53.8 | 237 | 1107 | 70 | 27 |
| 3:47.6 | 3,000 | 1:53.8 | 237 | 1107 | 70 | 27 |
| 3:49.6 | 4,000 | 1:54.8 | 231 | 1081 | 69 | 28 |
| 3:51.9 | 5,000 | 1:55.9 | 225 | 1071 | 69 | 28 |