Brendan Kieser 4:00 row
498m
Meters
4:00.8
Time
4:01.7
Pace
25
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 16 |
May 26, 2020 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.8 | 498m | 4:01.7 | 25 | 385 | 16 |
| 4:00.8 | 498m | 4:01.7 | 25 | 385 | 16 |