Brendan Kieser 4:17 row
507m
Meters
4:17.1
Time
4:13.5
Pace
26
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 17 |
May 27, 2020 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.1 | 507m | 4:13.5 | 21 | 373 | 17 |
| 4:17.1 | 508m | 4:13.0 | 22 | 374 | 17 |