Brendan Kieser 3:53 row

516m

Meters

3:53.9

Time

3:46.6

Pace

26

Calories

Average Watts30
Calories Per Hour403
Stroke Rate15

May 30, 2020 19:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:53.9 516m 3:46.6 30 403 15
3:53.9 517m 3:46.2 30 404 15