Brendan Kieser 3:53 row
516m
Meters
3:53.9
Time
3:46.6
Pace
26
Calories
Average Watts | 30 |
---|---|
Calories Per Hour | 403 |
Stroke Rate | 15 |
May 30, 2020 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:53.9 | 516m | 3:46.6 | 30 | 403 | 15 |
3:53.9 | 517m | 3:46.2 | 30 | 404 | 15 |