Brendan Kieser 5000m row
5,000
Meters
18:48.0
Time
1:52.8
Pace
355
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 26 |
June 02, 2020 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:48.0 | 5,000 | 1:52.8 | 244 | 1132 | 355 | 26 |
| 3:46.4 | 1,000 | 1:53.2 | 241 | 1128 | 71 | 26 |
| 3:46.7 | 2,000 | 1:53.3 | 240 | 1111 | 70 | 26 |
| 3:46.1 | 3,000 | 1:53.0 | 242 | 1130 | 71 | 27 |
| 3:46.6 | 4,000 | 1:53.3 | 241 | 1127 | 71 | 28 |
| 3:42.2 | 5,000 | 1:51.1 | 255 | 1166 | 72 | 28 |