Brendan Kieser 5000m row
5,000m
Meters
21:19.3
Time
2:07.9
Pace
310
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
June 06, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.3 | 5,000m | 2:07.9 | 167 | 875 | 19 |
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 16 |
| 4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 18 |
| 4:15.8 | 3,000m | 2:07.9 | 167 | 875 | 20 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 22 |
| 4:07.9 | 5,000m | 2:03.9 | 184 | 932 | 23 |