Brendan Kieser 5000m row
5,000m
Meters
20:39.5
Time
2:03.9
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
June 06, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.5 | 5,000m | 2:03.9 | 184 | 932 | 21 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 18 |
| 4:11.9 | 2,000m | 2:05.9 | 175 | 902 | 20 |
| 4:07.8 | 3,000m | 2:03.9 | 184 | 933 | 22 |
| 4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 24 |
| 4:00.0 | 5,000m | 2:00.0 | 203 | 997 | 25 |