Brendan Kieser 7:20 row
1,015m
Meters
7:20.3
Time
3:36.8
Pace
50
Calories
Average Watts | 34 |
---|---|
Calories Per Hour | 418 |
Stroke Rate | 16 |
June 07, 2020 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:20.3 | 1,015m | 3:36.8 | 34 | 418 | 16 |
5:00.0 | 644m | 3:52.9 | 28 | 395 | 16 |
7:20.3 | 371m | 3:09.0 | 52 | 478 | 18 |