Brendan Kieser 5:03 row
783m
Meters
5:03.6
Time
3:13.8
Pace
38
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 17 |
June 10, 2020 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 783m | 3:13.8 | 48 | 465 | 17 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 18 |
| 5:03.6 | 9m | 3:20.0 | 44 | 450 |