Brendan Kieser 5:05 row
866m
Meters
5:05.0
Time
2:56.0
Pace
43
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 520 |
Stroke Rate | 18 |
June 10, 2020 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.0 | 866m | 2:56.0 | 64 | 520 | 18 |
5:00.0 | 853m | 2:55.8 | 64 | 521 | 19 |
5:05.0 | 13m | 3:12.3 | 49 | 469 | 12 |