Brendan Kieser 250m row
250m
Meters
0:56.6
Time
1:53.2
Pace
16
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 26 |
June 12, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.6 | 250m | 1:53.2 | 241 | 1130 | 26 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 30 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 23 |
| 0:11.7 | 250m | 1:57.0 | 219 | 1052 | 26 |