Brendan Kieser 2x5000m/2:00r row
10,000m
Meters
41:16.0
Time
2:03.8
Pace
643
Calories
| Rest Distance | 196m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,196m |
| Overall Time | 45:16.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 18 |
June 13, 2020 21:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:16.0 | 10,000m | 2:03.8 | 184 | 934 | 18 | |
| 21:20.0 | 5,000m | 2:08.0 | 167 | 874 | 16 | |
| 19:55.9 | 5,000m | 1:59.5 | 205 | 1004 | 22 | |
| r196m |